Fill Blendtec of Vitamix with:
2/3 full with greens like spinach, chard or kale
Two bananas
6 frozen strawberries or other berries
2 Tbs flax seed
2 Tbs of some other health food powdery stuff you have in your fridge
Sprouts if you have them
2 cups coconut water or orange juice
Ice cubes if you like the punishment of cold teeth
Blend it.
Give to kids with a straw (very important)
Threaten that they will miss every birthday party they are ever invited to if they don’t drink it.
Whala!!

This morning the smoothie is pink however. Had to change it up…

(This post was made from the Blogger app for the iPhone. Well, I just checked out this post on my computer on a proper-sized screen and HOLY AVOCADO these photos are blurry! So much for the iPhone 4xlts or whatever it is! Plus it looks like a .02 megapixels camera. What am I doing wrong? Actually, I always take blurry photos, so maybe I don’t want to know what I’m doing wrong because it probably has to do with my personality and I am way too old to try to change that.)